On sale today! New Wave Jiu Jitsu

On sale today! Become a master of escape and learn to immediately counter attack for the…

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Control the hips

Control the hips: The only scoring position from the back in Jiu Jitsu is rear mount.…

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What comes next?

What comes next? If you can count on one thing for the rest of your time in Jiu jitsu it…

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Don’t forget your legs!

Don’t forget your legs! It’s very in Jiu Jitsu to get tunnel vision as we close in on a…

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Young gun

Young gun: The 2018 IBJJF Jiu-Jitsu world championships are on this weekend in Anaheim…

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Can’t wait to teach this super camp in Singapore at Evolve Gym @evolvemma

Can’t wait to teach this super camp in Singapore at Evolve Gym @evolvemma

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Perfect performance!

Perfect performance! The great Roger Gracie took on Marcus Almeida "buchecha" in a…

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The foundation of our approach to bottom position ground grappling – kuzushi

The foundation of our approach to bottom position ground grappling - kuzushi: There are…

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Touchdown in NYC

Touchdown in NYC: Just landed at JFK with the squad - in a cab and heading to RGA for…

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Ryan brothers dominate

Ryan brothers dominate: Last at night at Fight2Win Pro 34, another great event for the…

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Weaving jiu jitsu into life brings life to your jiu jitsu

Weaving jiu jitsu into life brings life to your jiu jitsu: A theme I try hard to instill…

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When the hard work is done

When the hard work is done: Nothing brings people together like shared adversity. Hard…

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Big ambitions start small

Big ambitions start small: Very often I will be asked how athletes got to the high level…

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Meeting up with Senpai

Meeting up with Senpai: When I was a beginner student under my Sensei Renzo Gracie, our…

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Gordon Ryan back in action tomorrow night

Gordon Ryan back in action tomorrow night: Tomorrow night at Fight To Win Pro 30, Gordon…

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The many faces of jiu jitsu

The many faces of jiu jitsu: Teaching the Monday afternoon class at RGA was an…

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Morning class

Morning class: Nothing wakes a person up faster than a man highly skilled in the arts of…

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Reflections on my Sensei – The little things reveal the big things

Reflections on my Sensei - The little things reveal the big things: Often I am asked to…

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Upcoming action

Upcoming action: Gordon Ryan, having just won EBI 11, will soon be back in action. At EBI…

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Perspective from the past

Perspective from the past: In mid October 1812, Napoleon Bonaparte began his retreat from…

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