December 26, 2023
Happy Holidays!
Happy Holidays! Had a fun day training at Renzo Gracie Austin and Roka with the crew! Now…
June 30, 2023
Great night of grappling in Las Vegas!
Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…
May 25, 2023
Top position in Jiu jitsu is a constant battle
Top position in Jiu jitsu is a constant battle to get past the feet, legs and hips and…
May 20, 2023
Signs of success
Signs of success: In Jiu jitsu you’re always striving for goals - some small, some big.…
April 10, 2023
If you can get an opponent off the ground with controlling grips – you own him
If you can get an opponent off the ground with controlling grips - you own him: In order…
June 11, 2022
Doing my best Dr Evil impersonation
Doing my best Dr Evil impersonation at the last ADCC - looking forward to the mega show…
January 18, 2022
On sale today! New Wave Jiu Jitsu
On sale today! Become a master of escape and learn to immediately counter attack for the…
February 20, 2021
Control the hips
Control the hips: The only scoring position from the back in Jiu Jitsu is rear mount.…
June 26, 2019
What comes next?
What comes next? If you can count on one thing for the rest of your time in Jiu jitsu it…
June 14, 2019
Don’t forget your legs!
Don’t forget your legs! It’s very in Jiu Jitsu to get tunnel vision as we close in on a…
December 15, 2018
Young gun
Young gun: The 2018 IBJJF Jiu-Jitsu world championships are on this weekend in Anaheim…
August 14, 2018
Can’t wait to teach this super camp in Singapore at Evolve Gym @evolvemma
Can’t wait to teach this super camp in Singapore at Evolve Gym @evolvemma
July 23, 2017
Perfect performance!
Perfect performance! The great Roger Gracie took on Marcus Almeida "buchecha" in a…
June 2, 2017
The foundation of our approach to bottom position ground grappling – kuzushi
The foundation of our approach to bottom position ground grappling - kuzushi: There are…
May 29, 2017
Touchdown in NYC
Touchdown in NYC: Just landed at JFK with the squad - in a cab and heading to RGA for…
May 13, 2017
Ryan brothers dominate
Ryan brothers dominate: Last at night at Fight2Win Pro 34, another great event for the…
May 8, 2017
Weaving jiu jitsu into life brings life to your jiu jitsu
Weaving jiu jitsu into life brings life to your jiu jitsu: A theme I try hard to instill…
May 4, 2017
When the hard work is done
When the hard work is done: Nothing brings people together like shared adversity. Hard…
April 26, 2017
Big ambitions start small
Big ambitions start small: Very often I will be asked how athletes got to the high level…
April 8, 2017
Meeting up with Senpai
Meeting up with Senpai: When I was a beginner student under my Sensei Renzo Gracie, our…