The earlier you start, the better you do

The earlier you start, the better you do: So often we approach lackadaisically toward an…

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Victory in Las Vegas!!

Victory in Las Vegas!! Nicholas Meregali continued his incredible run of victories in Las…

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Counting down

Counting down: Nicholas Meregali weighed in for his bout against the great ADCC champion…

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The more you can use your legs to pin and trap an opponents arms in dominant positions…

The more you can use your legs to pin and trap an opponents arms in dominant positions,…

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Distinguished guests

Distinguished guests: One of the great pleasures of teaching Jiu jitsu is having…

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Tomorrow night Team New Wave will go on stage at @flograppling WNO Invitational

Tomorrow night Team New Wave will go on stage at @flograppling WNO Invitational.…

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Creating space and distance in defense

Creating space and distance in defense: This game is divided into offensive and defensive…

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How you feel before a match is always worse than how you’ll feel during the match

How you feel before a match is always worse than how you’ll feel during the match. The…

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As a general rule – the more dominant your situation – the more you’ll want to slow the action down

As a general rule - the more dominant your situation - the more you’ll want to slow the…

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Daniel Manasoiu wins again!

Daniel Manasoiu wins again! Straight off his victory at East Coast ADCC Trials where he…

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The wisdom of the old masters

The wisdom of the old masters: The old masters of Japan who laid the foundations of our…

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Strong performance at East Coast ADCC trials in Atlantic City!

Strong performance at East Coast ADCC trials in Atlantic City! Team New Wave had a fine…

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Step on the mat with a purpose

Step on the mat with a purpose: Most people step on the mat to train with a sense of…

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Continuity

Continuity: One of the great features of most elite Jiu jitsu players games is…

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Decisions are easier when you work with priorities

Decisions are easier when you work with priorities: Jiu jitsu gives you a thousand…

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Great night of grappling in Austin!

Great night of grappling in Austin! @enigmajiujitsuofficial held another great night of…

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Your best move is only as good as your ability to get yourself in a position to apply it

Your best move is only as good as your ability to get yourself in a position to apply it:…

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Control makes opponents predictable

Control makes opponents predictable: When an opponent stands in front of you it’s…

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If you can get an opponent off the ground with controlling grips – you own him

If you can get an opponent off the ground with controlling grips - you own him: In order…

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Great night of grappling in Costa Mesa

Great night of grappling in Costa Mesa: The big WNO grappling show had some great action…

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