April 12, 2022

Eyes

Eyes: We spend all day training our bodies but the single most important element you must…

Read More

Mental Skills & Development

April 7, 2019

Observation

Observation: There are many catalysts to learning in Jiu Jitsu and life, one of the most…

Read More

Mental Skills & Development

If applicable, use the arrows / numbers below to browse the rest of the archives (you have to scroll down a bit).