April 29, 2023
I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo Gracie, has passed away.
I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo…
February 15, 2021
Class is never really over
Class is never really over: Its natural when you’ve just finished a tough class to want…
Training: Principles, Development, Mentality,Mental Skills & Development
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The Yerkes – Dodson law
The Yerkes - Dodson law: My entire approach to training athletes and preparing them for…