February 14, 2024
It’s difficult to enter into attacks through the front door
It’s difficult to enter into attacks through the front door on a skilled opponent. Most…
January 9, 2024
How do you measure success?
How do you measure success? Some days are better than others in the gym. There’s times…
August 31, 2021
Alignment and misalignment
Alignment and misalignment: The human body relies on good alignment to produce whatever…
April 21, 2019
Breaking your opponents structure and alignment – the power of unnatural positions
Breaking your opponents structure and alignment - the power of unnatural positions: The…
January 15, 2019
Angle and alignment
Angle and alignment: Jiu Jitsu is a game of prerequisites. UNLESS THOSE PREREQUISITES ARE…