September 21, 2023
You step on the mat alone
You step on the mat alone: In Jiu jitsu and in life - you’re always surrounded by people…
July 12, 2023
Thailand
Thailand: We are counting down to the big @onechampionship event here in Thailand. It…
July 4, 2023
It’s a game of levers and fulcrums
It’s a game of levers and fulcrums - so when it’s time to apply force - APPLY IT AT THE…
September 28, 2022
The athlete goes out alone
The athlete goes out alone: When we think of athletes getting ready for competition in…
November 30, 2021
You always go out alone
You always go out alone: Jiu jitsu is an odd sport insofar as it is practiced as a group…
July 3, 2021
All alone in a crowded room
All alone in a crowded room: most of our Jiu jitsu lives are lives in a community of…