December 29, 2023
Use your weight
Use your weight: Once you’re in top position and you’re no longer being held between your…
December 4, 2023
Pressure comes from precision
Pressure comes from precision: We tend to think of pressure as the result of the power of…
August 23, 2023
Continuity
Continuity: One of the great features of most elite Jiu jitsu players games is…
May 21, 2023
Submission goals
Submission goals: Your arsenal of submissions is a big part of defining your overall…
February 1, 2018
A theory of Mixed Martial Arts
A theory of Mixed Martial Arts: For the longest time the sport of MMA has been…