November 28, 2023
Breaking it down into steps
Breaking it down into steps: When you look at the application of a jiu jitsu technique…
October 17, 2023
Jiu Jitsu exhibits the characteristics of both art and science
Jiu Jitsu exhibits the characteristics of both art and science: We usually make a pretty…
August 12, 2023
Pressure over time
Pressure over time: Jiu jitsu is the art of control that leads to submission. Submission…
April 29, 2023
I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo Gracie, has passed away.
I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo…
October 19, 2022
Express yourself
Express yourself: When you hear me talk about jiu jitsu you might think I believe it’s…
May 7, 2019
The devastating power of strangles – the dark art of strangulation
The devastating power of strangles - the dark art of strangulation: In all of unarmed…
November 17, 2017
The fundamental principles of combat are universal
The fundamental principles of combat are universal: One of the more fascinating aspects…
November 8, 2017
Coaches and athletes – The case of Georges St-Pierre
Coaches and athletes - The case of Georges St-Pierre: An interesting part of the story…