Breaking it down into steps

Breaking it down into steps: When you look at the application of a jiu jitsu technique…

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Jiu Jitsu exhibits the characteristics of both art and science

Jiu Jitsu exhibits the characteristics of both art and science: We usually make a pretty…

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Pressure over time

Pressure over time: Jiu jitsu is the art of control that leads to submission. Submission…

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I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo Gracie, has passed away.

I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo…

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Express yourself

Express yourself: When you hear me talk about jiu jitsu you might think I believe it’s…

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The devastating power of strangles – the dark art of strangulation

The devastating power of strangles - the dark art of strangulation: In all of unarmed…

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History

History: It was an honor to go to the legendary Gracie jiu jitsu head quarters in…

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The fundamental principles of combat are universal

The fundamental principles of combat are universal: One of the more fascinating aspects…

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Coaches and athletes – The case of Georges St-Pierre

Coaches and athletes - The case of Georges St-Pierre: An interesting part of the story…

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