January 2, 2024
Use your head!
Use your head! Being told to use your head usually implies using our ability to think -…
September 13, 2023
Your power is in your hips and legs
Your power is in your hips and legs: We humans are physically a rather feeble bunch…
May 30, 2023
Decisions are easier when you work with priorities
Decisions are easier when you work with priorities: Jiu jitsu gives you a thousand…
May 23, 2023
Immobilization is one of the great keys to submission success
Immobilization is one of the great keys to submission success: Finishing a submission…
July 6, 2021
Leg entanglements allow you to stay a step ahead at all times in guard play
Leg entanglements allow you to stay a step ahead at all times in guard play: An opponent…