When you’re starting on the path to back control mastery – focus on the upper body first

When you’re starting on the path to back control mastery - focus on the upper body first:…

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Why stay in front of opponents when you can get behind them

Why stay in front of opponents when you can get behind them: To a large degree Jiu jitsu…

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Don’t forget your legs!

Don’t forget your legs! It’s very in Jiu Jitsu to get tunnel vision as we close in on a…

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Back system – the battle for head position

Back system - the battle for head position: Jiu Jitsu is a subtle art. Very often there…

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The back system – Default principle

The back system - Default principle: A central principle of attacking from the back is…

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