Making strong people weak

Making strong people weak: The human body is set up in such a way that it can only exert…

Read More

The two greats flaws of ashi garami

The two greats flaws of ashi garami: No position has had more radical influence and…

Read More

Don’t be afraid to take a step back sometimes

Don’t be afraid to take a step back sometimes: Jiu jitsu is a game of pressure. As such…

Read More

The power of kimura

The power of kimura: Of all the major submission holds, kimura is in my experience the…

Read More

When you’re starting on the path to back control mastery – focus on the upper body first

When you’re starting on the path to back control mastery - focus on the upper body first:…

Read More

If your back is on the floor – then you know that your opponent can’t get to your back

If your back is on the floor - then you know that your opponent can’t get to your back:…

Read More

Looking back at yourself

Looking back at yourself: As much as I encourage students to focus on their future goals…

Read More

Why stay in front of opponents when you can get behind them

Why stay in front of opponents when you can get behind them: To a large degree Jiu jitsu…

Read More

Pathways to the back

Pathways to the back: You all know how much emphasis I put on getting to the back. In a…

Read More

If you want to make a strong man feel weak – get his hand behind his back

If you want to make a strong man feel weak - get his hand behind his back: There are lots…

Read More

The greatest vulnerability of the human body – the back

The greatest vulnerability of the human body - the back: The human body is entirely set…

Read More

Kimura attack!

Kimura attack! Georges St-Pierre locks in the distinctive figure four grip of the Kimura…

Read More