Stopping a move versus countering a move

Stopping a move versus countering a move: When you get attacked by a move it can be…

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Back on stage!

Back on stage! Giancarlo Bodoni will compete this Thursday February 29th In Costa Mesa,…

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Setting traps

Setting traps: You are engaged in a sport where your opponent knows most of the moves…

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Pathways

Pathways: There are goals that you want in a match - an opponents back, control of both…

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The way of all progress

The way of all progress: There is an odd element to making progress in Jiu jitsu and…

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Strangleholds are the KO punch of grappling

Strangleholds are the KO punch of grappling. They can end a match at any time regardless…

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The long trek home

The long trek home: Heading home from Tokyo’s Narita Airport. It’s always a mixed feeling…

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Counting down

Counting down: Garry Tonon successfully weighed in today in Tokyo for his bout against…

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Start small and finish big

Start small and finish big: When it comes to taking your opponents back, it almost always…

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First workout in Tokyo

First workout in Tokyo: Garry Tonon completed his first workout in Tokyo last night just…

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Triangles from top

Triangles from top: We usually learn the classic front triangle stranglehold from bottom…

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Heading to Australia to see Mum!

Heading to Australia to see Mum! My mother’s 90th birthday is fast approaching so I will…

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The more you can use your legs to pin and trap an opponents arms in dominant positions…

The more you can use your legs to pin and trap an opponents arms in dominant positions,…

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Everyone looks good in dominant positions

Everyone looks good in dominant positions - the real measure of the depth of your skill…

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Victory in Las Vegas!

Victory in Las Vegas! Nicholas Meregali won a tremendous victory tonight over his great…

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Helena Crevar wins double gold at @ibjjf world championships!

Helena Crevar wins double gold at @ibjjf world championships! @helenajiujitsugirl shows…

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First workout tonight in Las Vegas in preparation for for UFC Grappling Invitational this Sunday night!

First workout tonight in Las Vegas in preparation for for UFC Grappling Invitational this…

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Victory in Austin!

Victory in Austin! The New Wave Team had a fine outing here in Austin tonight at the…

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Get your hips into it!

Get your hips into it! Your hips and legs are the source of most of your strength. They…

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I am very happy to announce the release of my latest instructional video as part of the new FASTEST WAY series.

I am very happy to announce the release of my latest instructional video as part of the…

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