March 7, 2024
Stopping a move versus countering a move
Stopping a move versus countering a move: When you get attacked by a move it can be…
February 27, 2024
Back on stage!
Back on stage! Giancarlo Bodoni will compete this Thursday February 29th In Costa Mesa,…
February 25, 2024
Setting traps
Setting traps: You are engaged in a sport where your opponent knows most of the moves…
February 23, 2024
Pathways
Pathways: There are goals that you want in a match - an opponents back, control of both…
February 21, 2024
The way of all progress
The way of all progress: There is an odd element to making progress in Jiu jitsu and…
Training: Principles, Development, Mentality,Mental Skills & Development
February 13, 2024
Strangleholds are the KO punch of grappling
Strangleholds are the KO punch of grappling. They can end a match at any time regardless…
January 29, 2024
The long trek home
The long trek home: Heading home from Tokyo’s Narita Airport. It’s always a mixed feeling…
January 27, 2024
Counting down
Counting down: Garry Tonon successfully weighed in today in Tokyo for his bout against…
January 24, 2024
Start small and finish big
Start small and finish big: When it comes to taking your opponents back, it almost always…
January 23, 2024
First workout in Tokyo
First workout in Tokyo: Garry Tonon completed his first workout in Tokyo last night just…
January 17, 2024
Triangles from top
Triangles from top: We usually learn the classic front triangle stranglehold from bottom…
January 5, 2024
Heading to Australia to see Mum!
Heading to Australia to see Mum! My mother’s 90th birthday is fast approaching so I will…
December 31, 2023
The more you can use your legs to pin and trap an opponents arms in dominant positions…
The more you can use your legs to pin and trap an opponents arms in dominant positions,…
December 18, 2023
Everyone looks good in dominant positions
Everyone looks good in dominant positions - the real measure of the depth of your skill…
December 11, 2023
Victory in Las Vegas!
Victory in Las Vegas! Nicholas Meregali won a tremendous victory tonight over his great…
December 9, 2023
Helena Crevar wins double gold at @ibjjf world championships!
Helena Crevar wins double gold at @ibjjf world championships! @helenajiujitsugirl shows…
December 7, 2023
First workout tonight in Las Vegas in preparation for for UFC Grappling Invitational this Sunday night!
First workout tonight in Las Vegas in preparation for for UFC Grappling Invitational this…
December 1, 2023
Victory in Austin!
Victory in Austin! The New Wave Team had a fine outing here in Austin tonight at the…
November 12, 2023
Get your hips into it!
Get your hips into it! Your hips and legs are the source of most of your strength. They…
November 1, 2023
I am very happy to announce the release of my latest instructional video as part of the new FASTEST WAY series.
I am very happy to announce the release of my latest instructional video as part of the…