March 8, 2024
Be patient with your strangles
Be patient with your strangles: A common problem that afflicts many beginners in Jiu…
February 11, 2024
Movement
Movement: The number one detractor of movement quality is EXCESS TENSION. You definitely…
February 5, 2024
The mount is a frustrating pin for many beginners in jiu jitsu
The mount is a frustrating pin for many beginners in jiu jitsu. You are told on your…
August 30, 2023
The only human super power – legs and hips
The only human super power - legs and hips: We humans are generally rather feeble…
June 26, 2022
Make the mount and rear mount your pinning goals
Make the mount and rear mount your pinning goals: The central focus of jiu jitsu is to…
May 13, 2022
Doubling your chances
Doubling your chances: For every ten times you try to sweep someone your own size and…
February 28, 2022
Do you remember the first time you successfully applied a submission hold?
Do you remember the first time you successfully applied a submission hold? What was it?…
November 10, 2021
Beginners in Jiu jitsu
Beginners in Jiu jitsu ignore their opponents grips and entanglements because they don’t…
October 5, 2021
What was the first guard you learned?
What was the first guard you learned? Everyone agrees that guard position is one of the…
August 12, 2018
The single biggest problem that beginning jiu jitsu students face
The single biggest problem that beginning jiu jitsu students face: When people begin the…