March 5, 2024
When you put hands on an opponent you’re always taking a risk
When you put hands on an opponent you’re always taking a risk - make it worth it: Any…
February 13, 2024
Strangleholds are the KO punch of grappling
Strangleholds are the KO punch of grappling. They can end a match at any time regardless…
February 1, 2024
Pinning limbs
Pinning limbs: Pinning the upper body body is a foundational skill in Jiu jitsu, but…
October 26, 2023
Unsure where to go next?
Unsure where to go next? You can never go wrong by chasing the back. In a world of…
August 17, 2023
Jiu jitsu super stars vs Team Khabib!
Jiu jitsu super stars vs Team Khabib! There is a fascinating grappling competition coming…
July 5, 2023
I am very happy to announce the release of my latest instructional video AGELESS JIU JITSU
I am very happy to announce the release of my latest instructional video AGELESS JIU…
August 18, 2020
Angle is your friend
Angle is your friend: Gunning for submissions underneath a tough opponent is never easy…
Kimura / Americana / Omoplata,Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
June 19, 2018
No one does it alone
No one does it alone: One of the best things you can ever do to advance your level in jiu…
November 6, 2017
Calculated risk
Calculated risk: Probably the single toughest thing for a professional athlete to do is…