When you can fight an opponents arms with your legs…

When you can fight an opponents arms with your legs you will always be operating from…

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Use your weight

Use your weight: Once you’re in top position and you’re no longer being held between your…

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All reversals and sweeps score the same

All reversals and sweeps score the same: In most grappling sports there are rewards for…

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Seminar for Marcelo Garcia in Las Vegas

Seminar for Marcelo Garcia in Las Vegas: One of the greatest Jiu jitsu athletes of all…

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Lever and fulcrum

Lever and fulcrum: Many of the major moves of this game involve using your body and your…

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The triangle will always be among the most pure examples of the Jiu jitsu ideal

The triangle will always be among the most pure examples of the Jiu jitsu ideal of…

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When you’re the more experienced or bigger partner – start in bottom position with disadvantage

When you’re the more experienced or bigger partner - start in bottom position with…

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Experiment with mixed results

Experiment with mixed results: The victory by Welterweight Georges St-Pierre at…

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