September 21, 2023
You step on the mat alone
You step on the mat alone: In Jiu jitsu and in life - you’re always surrounded by people…
January 4, 2023
Highly effective, but not universally effective
Highly effective, but not universally effective: There are some moves in Jiu jitsu that…
July 21, 2019
If you look at all the champions of Jiu Jitsu
If you look at all the champions of Jiu Jitsu for the last twenty five years - a clear…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Competition Commentary