Counting down

Counting down: Nicholas Meregali weighed in for his bout against the great ADCC champion…

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Counting down

Counting down: Garry Tonon successfully weighed in today in Tokyo for his bout against…

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Heading to Australia to see Mum!

Heading to Australia to see Mum! My mother’s 90th birthday is fast approaching so I will…

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Pressure over time

Pressure over time: Jiu jitsu is the art of control that leads to submission. Submission…

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Victory in Thailand!!

Victory in Thailand!! Garry Tonon won via second round submission against the outstanding…

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Countdown

Countdown: Garry Tonon successfully weighed in for his bout tomorrow night against the…

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Thailand

Thailand: We are counting down to the big @onechampionship event here in Thailand. It…

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On the road again

On the road again: Flying out to Bangkok, Thailand for Garry Tonon’s upcoming MMA bout…

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Victory in Oklahoma City!

Victory in Oklahoma City! We had a great night here in OKC at the WNO Professional…

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Great night of grappling in Costa Mesa

Great night of grappling in Costa Mesa: The big WNO grappling show had some great action…

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Last moments before the action starts

Last moments before the action starts: Usually the preparation for a bout is fairly…

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Structure and movement

Structure and movement: A good coach can look at a student whom they have never met or…

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Gordon Ryan vs Ralek Gracie

Gordon Ryan vs Ralek Gracie: The squad returns its focus to submission grappling as…

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Tension into triumph

Tension into triumph: The day of a big headline fight is always one of prolonged tension…

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