Nobody ever solved a puzzle better by getting emotional

Nobody ever solved a puzzle better by getting emotional - jiu jitsu is just dynamic…

Read More

The first battle is always inside your own mind

The first battle is always inside your own mind: Whenever we are in a critical situation,…

Read More

The real test of match intensity control is when you’re in trouble

The real test of match intensity control is when you’re in trouble: You’ll often hear me…

Read More

Anyone can look calm and composed when they’re winning

Anyone can look calm and composed when they’re winning, but it’s how calm and composed…

Read More

Your face tells the story

Your face tells the story: When you engage in sparring it’s good to stay as relaxed as…

Read More

It ain’t over until it’s over

It ain’t over until it’s over: There are many times in jiu jitsu when your opponent will…

Read More

If you can stay calm…

If you can stay calm when everyone else is overly excited you’ll have an advantage before…

Read More

The journey from beginner to expert

The journey from beginner to expert - physical and psychological development: We all…

Read More

Last moments before the action begins – keep it short

Last moments before the action begins - keep it short: I am known as one of the most long…

Read More

If applicable, use the arrows / numbers below to browse the rest of the archives (you have to scroll down a bit).