Wisdom of the old West

Wisdom of the old West: The great American Lawman Wyatt Earp was ask about his…

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One of the most impressive twelve months I’ve ever seen in grappling

One of the most impressive twelve months I’ve ever seen in grappling: Nicholas Meregali…

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Pressure over time conquers all

Pressure over time conquers all: When I first met Nicholas Meregali I was immediately…

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Victory in Las Vegas!

Victory in Las Vegas! Nicholas Meregali won a tremendous victory tonight over his great…

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Strangles

Strangles: There are two major categories of submission holds in Jiu jitsu - strangles…

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The wisdom of the old masters

The wisdom of the old masters: The old masters of Japan who laid the foundations of our…

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Victory in Austin!!

Victory in Austin!! The New Wave team had an outstanding performance here in Austin Texas…

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Getting work done

Getting work done: It’s always great seeing two of my favorite people in Jiu jitsu - the…

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Can an older athlete…

Can an older athlete, working a busy professional career and many other demands from…

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New directions

New directions: Exciting news today - Gordon Ryan signed an exclusive contract with the…

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Experiment with mixed results

Experiment with mixed results: The victory by Welterweight Georges St-Pierre at…

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Coaches and athletes – The case of Georges St-Pierre

Coaches and athletes - The case of Georges St-Pierre: An interesting part of the story…

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Calculated risk

Calculated risk: Probably the single toughest thing for a professional athlete to do is…

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The lonely vigil

The lonely vigil: Georges St-Pierre goes through light sauna in what was the easiest…

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