January 17, 2024
Triangles from top
Triangles from top: We usually learn the classic front triangle stranglehold from bottom…
September 4, 2022
Position AND submission
Position AND submission: In most cases we distinguish between positional moves and…
April 9, 2022
Reflections
Reflections: When Gordon Ryan was matched against Ralek Gracie several years ago it was a…
August 3, 2021
One day far out in the future
One day far out in the future you will have to face the biggest Jiu jitsu challenge of…
May 12, 2021
Create a three month challenge for yourself
Create a three month challenge for yourself: Getting good at Jiu jitsu is mostly about…
November 2, 2017
Counting down – the inversion of discipline
Counting down - the inversion of discipline: Georges St-Pierre and the team, Firas…