December 27, 2023
What a year for this man!
What a year for this man! South African jiu jitsu star Luke Griffith @luke_griffithjj had…
December 8, 2023
Luke Griffith double gold!
Luke Griffith double gold! Luke Griffith won the IBJJF @ibjjf brown belt world…
October 21, 2023
Daniel Manasoiu wins again!
Daniel Manasoiu wins again! Straight off his victory at East Coast ADCC Trials where he…
August 18, 2023
Symmetry
Symmetry: do you need to be able to perform your major moves on both sides of your body…
March 27, 2023
Victory in Florida
Victory in Florida! Nicholas Meregali @nicholasmeregali won double gold today in Orlando…
October 21, 2021
The pressure of the first mistake
The pressure of the first mistake: Gordon had a fascinating exhibition match last night…
March 20, 2021
When the pressure is on
When the pressure is on: How many moves do you REALLY know? We all think we have a good…
Competition,Training: Principles, Development, Mentality,Mental Skills & Development
December 6, 2017
Kasai Grappling Championship
Kasai Grappling Championship: This weekend the squad will go out for the last time this…