My job as a coach

My job as a coach is to give you a strong vocabulary and the rules of grammar. Your job…

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The surest sign

The surest sign: A coach always wonders how far a student will go to get to their…

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The Yerkes – Dodson law

The Yerkes - Dodson law: My entire approach to training athletes and preparing them for…

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Sankaku/Triangle

Sankaku/Triangle: Jiu Jitsu is about using a large percentage of our strength against a…

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Structure and movement

Structure and movement: A good coach can look at a student whom they have never met or…

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Coaches and athletes – The case of Georges St-Pierre

Coaches and athletes - The case of Georges St-Pierre: An interesting part of the story…

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