January 8, 2023
Staying compact: This is a sport that generally punishes extension
Staying compact: This is a sport that generally punishes extension. In general you’re…
June 26, 2018
Stay compact
Stay compact: Probably one of the biggest problems beginners in jiu jitsu face is that of…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics