March 13, 2024
The earlier you start, the better you do
The earlier you start, the better you do: So often we approach lackadaisically toward an…
February 11, 2024
Movement
Movement: The number one detractor of movement quality is EXCESS TENSION. You definitely…
November 5, 2023
Points of no return
Points of no return: In the application of a given move there is always a point of no…
October 16, 2023
Strong performance at East Coast ADCC trials in Atlantic City!
Strong performance at East Coast ADCC trials in Atlantic City! Team New Wave had a fine…
July 5, 2023
I am very happy to announce the release of my latest instructional video AGELESS JIU JITSU
I am very happy to announce the release of my latest instructional video AGELESS JIU…
May 6, 2023
I am very happy to announce the release today of my latest instructional video: AGELESS JIU JITSU: WINNING WHEN YOU’RE OLDER OR LESS ATHLETIC
I am very happy to announce the release today of my latest instructional video: AGELESS…
December 29, 2022
Raising the revs
Raising the revs: Any time you enter into a scramble with an opponent and neither of you…
December 22, 2018
Can an older athlete…
Can an older athlete, working a busy professional career and many other demands from…
November 18, 2017
Fighting to the top
Fighting to the top: The entire pattern of human existence is based upon competition.…
November 6, 2017
Calculated risk
Calculated risk: Probably the single toughest thing for a professional athlete to do is…