November 27, 2023
If you can control an opponent’s ability to make effective contact with you…
If you can control an opponent’s ability to make effective contact with you, then you…
August 15, 2023
As long as you’ve got a foot and leg between you and your opponent
As long as you’ve got a foot and leg between you and your opponent you’ve got a line of…
February 7, 2023
The quality of your offense in jiu jitsu is proportional to…
The quality of your offense in jiu jitsu is proportional to the quality of your…
November 28, 2022
Fight the connection
Fight the connection: In order to make a move a move in grappling, an opponent must begin…
September 11, 2022
Breaking connection
Breaking connection: The entire game of grappling is based on grip and connection -…
August 17, 2022
Daylight
Daylight: When you enter into the various holds and pins of jiu jitsu the quality of your…
July 26, 2022
Hands
Hands: Your hands and feet are your primary connectors to your opponents body. The hands…
July 23, 2022
The power of the hips and legs
The power of the hips and legs: The human body is generally unimpressive as a combative…
March 16, 2021
Tension and relaxation
Tension and relaxation: Jiu jitsu is a game that requires from us great variations in…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
February 12, 2021
An unnecessary rush to completion
Joint locks - don’t be in a hurry to extend the limb: There are two ways to submit an…
August 31, 2019
Half guard and connection
Half guard and connection: One of the distinguishing characteristics of a tight half…
Half Guard,Principles: Weight, Connection, Posture, Grips, Kuzushi...
July 17, 2019
Daylight
Daylight: The main means by which we immobilize opponents in Jiu Jitsu is to place wedges…
June 28, 2019
Start with head and hands
Start with head and hands: One of the most important concepts of grappling is that of…
February 17, 2019
A basic demand in almost all grappling moves
A basic demand in almost all grappling moves - particularly submission holds - is the…
February 21, 2018
Divide and conquer
Divide and conquer: When practicing jiu jiu jitsu, ACTIVELY SEEK TO DIVIDE YOUR…