Tension and relaxation

Tension and relaxation: Jiu jitsu is a game that requires from us great variations in…

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An unnecessary rush to completion

Joint locks - don’t be in a hurry to extend the limb: There are two ways to submit an…

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Half guard and connection

Half guard and connection: One of the distinguishing characteristics of a tight half…

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Daylight

Daylight: The main means by which we immobilize opponents in Jiu Jitsu is to place wedges…

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Start with head and hands

Start with head and hands: One of the most important concepts of grappling is that of…

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A basic demand in almost all grappling moves

A basic demand in almost all grappling moves - particularly submission holds - is the…

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