February 25, 2024
Setting traps
Setting traps: You are engaged in a sport where your opponent knows most of the moves…
February 13, 2024
If you can limit an opponents hip movement whilst also shutting down his feet…
If you can limit an opponents hip movement whilst also shutting down his feet - much of…
December 31, 2023
The more you can use your legs to pin and trap an opponents arms in dominant positions…
The more you can use your legs to pin and trap an opponents arms in dominant positions,…
September 29, 2023
Dual threats
Dual threats: We always talk about position and submission as though it is either/or; but…
July 28, 2023
Life and jiu jitsu
Life and jiu jitsu: Many of the lessons of Jiu jitsu mirror everyday life. Since you were…
April 21, 2022
Perceptions
Perceptions: How your opponent perceives you has a HUGE impact upon their behavior…
June 4, 2021
So often our natural inclination is to turn and run from danger
So often our natural inclination is to turn and run from danger - but in Jiu Jitsu it is…
May 5, 2021
Danger zones and safe zones
Danger zones and safe zones: Any time you pass through dangerous territory you would…
July 10, 2019
The foundation of your game
The foundation of your game: The essential nature of Jiu Jitsu is that it is built around…
February 18, 2019
Many will look – few will see
Many will look - few will see: A sizable portion of any grappling match just looks like a…