Jiu jitsu always asks us to seek advantage before attacking

Jiu jitsu always asks us to seek advantage before attacking. There are many different…

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The more you can use your legs to pin and trap an opponents arms in dominant positions…

The more you can use your legs to pin and trap an opponents arms in dominant positions,…

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Creating space and distance in defense

Creating space and distance in defense: This game is divided into offensive and defensive…

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Points of no return

Points of no return: In the application of a given move there is always a point of no…

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Push and pull

Push and pull: Everything in Jiu jitsu starts with getting to grips and starting with a…

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Attack his stance first – everything else second

Attack his stance first - everything else second: The strength of an opponents defense is…

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When your opponent knows the same moves you know

When your opponent knows the same moves you know and also knows the defenses to those…

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As long as you’ve got a foot and leg between you and your opponent

As long as you’ve got a foot and leg between you and your opponent you’ve got a line of…

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Offensive asymmetry is the goal

Offensive asymmetry is the goal: One of the fundamental goals of Jiu jitsu is to create…

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The basis of an opponents defense will always be his STANCE

The basis of an opponents defense will always be his STANCE. It stands to reason…

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A balanced game

A balanced game: Make sure your game is evenly balanced between offense and defense. Of…

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Don’t be satisfied

Don’t be satisfied: When you stop an opponents move in its tracks it’s always a good…

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Combining two moves into one

Combining two moves into one: One well applied jiu jitsu can be a real threat - when two…

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Victory in Oklahoma City!

Victory in Oklahoma City! We had a great night here in OKC at the WNO Professional…

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If you can break their stance you can attack at will

If you can break their stance you can attack at will: Everyone wants to attack arms, legs…

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Make it a little easier for yourself

Make it a little easier for yourself: In Jiu jitsu the basic lines of defense for most…

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Layers of defense

Layers of defense: When an opponent goes on the attack his offense will achieve a certain…

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Shutting down grips

Shutting down grips: Every attack an opponent can every do to you in grappling starts…

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Merging defense and offense

Merging defense and offense: When an opponent attacks with a given move your first…

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You are the average of your best offensive moves and your worst defensive moves

You are the average of your best offensive moves and your worst defensive moves: Your…

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