September 8, 2023
Surprise
Surprise: of all the elements that can make for a successful entry into a move - surprise…
March 25, 2023
Victory in Florida!
Victory in Florida! Outstanding New Wave athlete Helena Crevar won gold today at the…
June 26, 2022
Make the mount and rear mount your pinning goals
Make the mount and rear mount your pinning goals: The central focus of jiu jitsu is to…
April 13, 2019
Building a devastating arm bar
Building a devastating arm bar: I always encourage my students to focus hard on the…
January 22, 2019
Developing a devastating triangle
Developing a devastating triangle: Nothing pleases me more in the training room that the…
November 22, 2017
The return of the Wolverine
The return of the Wolverine: Eddie Cummings, founding member of the grappling squad, will…
November 21, 2017
Sankaku/Triangle
Sankaku/Triangle: Jiu Jitsu is about using a large percentage of our strength against a…