Starting with a skill set – the example of a Nicky Rod

Starting with a skill set - the example of a Nicky Rod: A situation I often see as a…

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Victory in Texas!!

Victory in Texas!! The squad had a great night here in Austin tonight with three athletes…

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Taking yourself to a new level

Taking yourself to a new level - front headlocks and the example of Craig Jones: At any…

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Looking back at yourself

Looking back at yourself: As much as I encourage students to focus on their future goals…

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Can you learn from a video?

Can you learn from a video? This is a question I am often asked. My answer is an…

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What do you look for?

What do you look for? As a coach my biggest concern is the quest to get an athletes level…

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