Knowing your destination is half the battle

Knowing your destination is half the battle: When you look at an average Jiu Jitsu match…

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Direction of force

Direction of force: Every move in Jiu Jitsu requires the application of force. The single…

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Making resistance work FOR you rather than AGAINST you

Making resistance work FOR you rather than AGAINST you: The fundamental feature of all…

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A sense of direction

A sense of direction: When you have a clear sense of direction and know exactly what you…

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