Negating strength

Negating strength: The single best way for you to negate a strength disadvantage is to…

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When you can fight an opponents arms with your legs…

When you can fight an opponents arms with your legs you will always be operating from…

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Victory in Thailand!!

Victory in Thailand!! Garry Tonon won via second round submission against the outstanding…

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Life isn’t fair – neither should be your Jiu jitsu

Life isn’t fair - neither should be your Jiu jitsu: Fair play is a wonderful thing but…

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The example of Georges St Pierre

The example of Georges St Pierre: I have had the honor of coaching many truly outstanding…

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Sometimes you are just 100% f**ked

Sometimes you are just 100% f**ked: One of our favorite training methods is to begin in…

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Calculated risk

Calculated risk: Probably the single toughest thing for a professional athlete to do is…

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