March 11, 2024
Negating strength
Negating strength: The single best way for you to negate a strength disadvantage is to…
January 26, 2024
When you can fight an opponents arms with your legs…
When you can fight an opponents arms with your legs you will always be operating from…
July 15, 2023
Victory in Thailand!!
Victory in Thailand!! Garry Tonon won via second round submission against the outstanding…
March 23, 2021
Life isn’t fair – neither should be your Jiu jitsu
Life isn’t fair - neither should be your Jiu jitsu: Fair play is a wonderful thing but…
Positions, Pins & Pin Escapes,Principles: Weight, Connection, Posture, Grips, Kuzushi...
January 13, 2021
The example of Georges St Pierre
The example of Georges St Pierre: I have had the honor of coaching many truly outstanding…
November 28, 2018
Sometimes you are just 100% f**ked
Sometimes you are just 100% f**ked: One of our favorite training methods is to begin in…
November 6, 2017
Calculated risk
Calculated risk: Probably the single toughest thing for a professional athlete to do is…