October 6, 2023
Some moves come easily – others, not so much
Some moves come easily - others, not so much: I’m sure you’ve had the experience of going…
September 14, 2023
If it ain’t tight – it ain’t right
If it ain’t tight - it ain’t right: The first goal when applying submission hold is to…
September 11, 2023
Precision
Precision: The more precise you are with your mechanics the more effective your moves…
June 11, 2023
Strive for precision in drilling
Strive for precision in drilling - you’ll never be able to fully replicate that level of…
May 22, 2023
Relax into your moves
Relax into your moves: When you’re learning a move it’s natural to want to try your best…
July 31, 2019
Drilling as an ideal
Drilling as an ideal: We spend a lot of time drilling - there is a simple question that…
March 13, 2019
Drilling
Drilling: All forms of drilling are to some extent, artificial. They are not the same as…
May 16, 2018
Experimenting
Experimenting: The single greatest means of creating innovation and positive change in…
Training: Principles, Development, Mentality,Mental Skills & Development