Negating strength

Negating strength: The single best way for you to negate a strength disadvantage is to…

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Victory in Las Vegas!!

Victory in Las Vegas!! Nicholas Meregali continued his incredible run of victories in Las…

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Great night of grappling in Costa Mesa!

Great night of grappling in Costa Mesa! Giancarlo Bodoni put on a fine show at the IBJJF…

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The mount is a frustrating pin for many beginners in jiu jitsu

The mount is a frustrating pin for many beginners in jiu jitsu. You are told on your…

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Triangles from top

Triangles from top: We usually learn the classic front triangle stranglehold from bottom…

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Victory in Las Vegas!

Victory in Las Vegas! Nicholas Meregali won a tremendous victory tonight over his great…

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Once you come to grips with an opponent you can feel their intentions

Once you come to grips with an opponent you can feel their intentions. This gives an…

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Close contact

Close contact: the best scoring and finishing opportunities in the sport come from close…

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The wisdom of the old masters

The wisdom of the old masters: The old masters of Japan who laid the foundations of our…

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Victory in Austin!!

Victory in Austin!! The New Wave team had an outstanding performance here in Austin Texas…

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Life and jiu jitsu

Life and jiu jitsu: Many of the lessons of Jiu jitsu mirror everyday life. Since you were…

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The better a move starts – the easier it gets finished

The better a move starts - the easier it gets finished: Every move in this sport is a…

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Back in Austin

Back in Austin: Just got out from a twenty nine hour flight from Thailand back to Texas.…

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Great night of grappling in Las Vegas!

Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…

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Victory in Oklahoma City!

Victory in Oklahoma City! We had a great night here in OKC at the WNO Professional…

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I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo Gracie, has passed away.

I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo…

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Sad to report that Garry Tonon lost his title fight

Sad to report that Garry Tonon lost his title fight here in Singapore via KO to champion…

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Submission escapes and fear

Submission escapes and fear: There are two major categories of escape in Jiu jitsu. The…

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History

History: It was an honor to go to the legendary Gracie jiu jitsu head quarters in…

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Going old school – California style

Going old school - California style: When Gordon Ryan defeated Ralek Gracie at the…

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