December 6, 2023
Every time you go into a move it’s a chance to learn a little more about it
Every time you go into a move it’s a chance to learn a little more about it: Most people…
May 22, 2023
Relax into your moves
Relax into your moves: When you’re learning a move it’s natural to want to try your best…
September 11, 2018
What do you look for?
What do you look for? As a coach my biggest concern is the quest to get an athletes level…
November 14, 2017
Structure and movement
Structure and movement: A good coach can look at a student whom they have never met or…