February 11, 2024
Movement
Movement: The number one detractor of movement quality is EXCESS TENSION. You definitely…
January 26, 2024
When you can fight an opponents arms with your legs…
When you can fight an opponents arms with your legs you will always be operating from…
December 16, 2023
In this game you’ve got two choices as to how you can beat an opponent…
In this game you’ve got two choices as to how you can beat an opponent - you can either…
September 13, 2023
Your power is in your hips and legs
Your power is in your hips and legs: We humans are physically a rather feeble bunch…
August 30, 2023
The only human super power – legs and hips
The only human super power - legs and hips: We humans are generally rather feeble…
August 17, 2023
Jiu jitsu super stars vs Team Khabib!
Jiu jitsu super stars vs Team Khabib! There is a fascinating grappling competition coming…
May 24, 2023
Your face tells the story
Your face tells the story: When you engage in sparring it’s good to stay as relaxed as…
May 6, 2023
I am very happy to announce the release today of my latest instructional video: AGELESS JIU JITSU: WINNING WHEN YOU’RE OLDER OR LESS ATHLETIC
I am very happy to announce the release today of my latest instructional video: AGELESS…
August 7, 2021
When every round is tough – keep going
When every round is tough - keep going - there is a deeper skill to learn: The best time…
June 27, 2021
Increasing strength, endurance, tenacity…
Increasing strength, endurance, tenacity and all the other attributes of your body and…
September 22, 2020
Use the asymmetries of the human body in your favor
Use the asymmetries of the human body in your favor: A fundamental asymmetry of the human…
Kimura / Americana / Omoplata,Principles: Weight, Connection, Posture, Grips, Kuzushi...