December 22, 2023
Draining energy
Draining energy: Sometimes when we get a position and attempt a move it can be rather…
November 28, 2023
Breaking it down into steps
Breaking it down into steps: When you look at the application of a jiu jitsu technique…
October 12, 2023
They say position before submission, but another very important notion is PRESSURE BEFORE SUBMISSION.
They say position before submission, but another very important notion is PRESSURE BEFORE…
July 22, 2023
If you can get an opponents feet off the mat you own him
If you can get an opponents feet off the mat you own him: Everything we do in grappling…
June 30, 2023
Great night of grappling in Las Vegas!
Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…
December 29, 2022
Raising the revs
Raising the revs: Any time you enter into a scramble with an opponent and neither of you…
July 8, 2022
Calm between the storms
Calm between the storms: The general pattern of Jiu jitsu sparring is of relatively long…
June 19, 2022
Budgets and jiu jitsu
Budgets and jiu jitsu: If your life is anything like mine, it’s probably the case that…
September 24, 2018
This ain’t his first rodeo
This ain’t his first rodeo: Check out my sensei, Renzo Gracie sleeping just before his…
November 17, 2017
The fundamental principles of combat are universal
The fundamental principles of combat are universal: One of the more fascinating aspects…
November 3, 2017
There’s nothing like the big show
There’s nothing like the big show: Georges St-Pierre returns to the UFC. Feels like the…