Draining energy

Draining energy: Sometimes when we get a position and attempt a move it can be rather…

Read More

Breaking it down into steps

Breaking it down into steps: When you look at the application of a jiu jitsu technique…

Read More

If you can get an opponents feet off the mat you own him

If you can get an opponents feet off the mat you own him: Everything we do in grappling…

Read More

Great night of grappling in Las Vegas!

Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…

Read More

Raising the revs

Raising the revs: Any time you enter into a scramble with an opponent and neither of you…

Read More

Calm between the storms

Calm between the storms: The general pattern of Jiu jitsu sparring is of relatively long…

Read More

Budgets and jiu jitsu

Budgets and jiu jitsu: If your life is anything like mine, it’s probably the case that…

Read More

This ain’t his first rodeo

This ain’t his first rodeo: Check out my sensei, Renzo Gracie sleeping just before his…

Read More

The fundamental principles of combat are universal

The fundamental principles of combat are universal: One of the more fascinating aspects…

Read More

There’s nothing like the big show

There’s nothing like the big show: Georges St-Pierre returns to the UFC. Feels like the…

Read More

If applicable, use the arrows / numbers below to browse the rest of the archives (you have to scroll down a bit).