Life and jiu jitsu

Life and jiu jitsu: Many of the lessons of Jiu jitsu mirror everyday life. Since you were…

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New Wave Half Guard

New Wave Half Guard: I am very pleased to announce the release today of my latest…

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Phases

Phases: an odd thing about my career in Jiu jitsu is that it went through three very…

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New instructional video release!

New instructional video release! I am very happy to announce the release of the latest…

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Submission escapes and fear

Submission escapes and fear: There are two major categories of escape in Jiu jitsu. The…

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The power of escape

The power of escape: When we think of powerful moves in Jiu jitsu you typically picture a…

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Escapes – testing yourself

Escapes - testing yourself: Here is a moment when my students and I were teaching a…

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The foundation of your game

The foundation of your game: The essential nature of Jiu Jitsu is that it is built around…

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Escapes – psychology and physicality

Escapes - psychology and physicality: I have said this before and will say it again -…

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Pin escapes

Pin escapes: The first skill I try to build in a student is that of escaping pins. My…

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