September 8, 2023
The first battle is always inside your own mind
The first battle is always inside your own mind: Whenever we are in a critical situation,…
May 25, 2023
Fear and excitement
Physiologically there is little to tell apart fear and excitement. They create similar…
September 12, 2021
You’re in a winning position – now is not the time for excitement
You’re in a winning position - now is not the time for excitement: It perfectly natural…
February 22, 2018
The Yerkes – Dodson law
The Yerkes - Dodson law: My entire approach to training athletes and preparing them for…
December 4, 2017
The remarkable Jake Shields wins again
The remarkable Jake Shields wins again: With all the excitement of EBI 14 this weekend,…
November 27, 2017
Back in training
Back in training: After the excitement of Gordon Ryan’s victory in Torrance yesterday The…