March 6, 2024
Wisdom of the old West
Wisdom of the old West: The great American Lawman Wyatt Earp was ask about his…
January 16, 2024
Creating openings
Creating openings: Even the most perfect execution of a given technique will come up…
October 23, 2023
Committing to a move
Committing to a move: We work in a sport where a move that is well executed 95% to…
August 7, 2023
Focus vs myopia
Focus vs myopia: When you start to enter a given move in jiu jitsu, there is a natural…
July 5, 2023
I am very happy to announce the release of my latest instructional video AGELESS JIU JITSU
I am very happy to announce the release of my latest instructional video AGELESS JIU…
May 23, 2023
Immobilization is one of the great keys to submission success
Immobilization is one of the great keys to submission success: Finishing a submission…
May 22, 2023
Relax into your moves
Relax into your moves: When you’re learning a move it’s natural to want to try your best…
May 11, 2023
Your best move is only as good as your ability to get yourself in a position to apply it
Your best move is only as good as your ability to get yourself in a position to apply it:…
July 18, 2018
Study
Study: Every Jiu Jitsu athlete studies moves. Remember this - ANY GIVEN MOVE HAS FOUR…
Training: Principles, Development, Mentality,Mental Skills & Development