May 19, 2023
Victory in Oklahoma City!
Victory in Oklahoma City! We had a great night here in OKC at the WNO Professional…
March 30, 2021
The not-so-gentle art
The not-so-gentle art: Jiu jitsu, like all combat sports, aspires towards maximum…
October 5, 2020
Control
Control: The fundamental goal of good Jiu jitsu is always control that leads to…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics