May 20, 2023
Signs of success
Signs of success: In Jiu jitsu you’re always striving for goals - some small, some big.…
May 16, 2023
Movement creates opportunity
Movement creates opportunity: The hardest times to apply submissions are on a static…
April 3, 2023
Turning good into great
Turning good into great: Positional dominance is a wonderful thing in Jiu Jitsu. It is…
April 12, 2021
Extension
Extension: The essential feature of successful submission attempts is always extension of…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Locks
January 30, 2019
Movement and extension
Movement and extension: The two fundamental prerequisites of submission holds are to…