Start with the extremities and work up to the core

Start with the extremities and work up to the core: The goal of Jiu jitsu is control.…

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Climbing the rope

Climbing the rope: When you go to climb a rope you don’t just magically spring up to the…

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Start at the extremities and work to the core

Start at the extremities and work to the core: The best control of the human body is at…

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First contact

First contact: Every time you start the process of engaging an opponent the ability of…

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Climb – don’t jump

Climb - don’t jump: When we go to engage our opponent we must have a goal in mind -…

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