December 22, 2023
Draining energy
Draining energy: Sometimes when we get a position and attempt a move it can be rather…
August 30, 2023
The only human super power – legs and hips
The only human super power - legs and hips: We humans are generally rather feeble…
July 1, 2023
A path in the wilderness
A path in the wilderness: Jiu jitsu sparring can seem like a confusing mess as you get…
May 2, 2023
Re-learning is much easier than learning
Re-learning is much easier than learning: I am often told by students that they fear…
Training: Principles, Development, Mentality,Mental Skills & Development
April 9, 2023
The power of strangles
The power of strangles: There is no more certain method ending a match or indeed, a…
March 8, 2021
How good are you at getting out of bad positions?
How good are you at getting out of bad positions? Whenever people ask me to diagnose…
January 23, 2018
Doing time
Doing time: Whenever you start of a new enterprise there is a period where you have to…