Wisdom of the old West

Wisdom of the old West: The great American Lawman Wyatt Earp was ask about his…

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Heading to Australia to see Mum!

Heading to Australia to see Mum! My mother’s 90th birthday is fast approaching so I will…

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How fast do you learn?

How fast do you learn? A question I’m often asked is whether it is possible to increase…

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Improving yourself

Improving yourself: The path to excellence in all fields of life is skill acquisition.…

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Seeing progress

Seeing progress: One of the hardest things about jiu jitsu is the feeling that you aren’t…

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Impressive day in Arizona!!

Impressive day in Arizona!! Yesterday in Arizona the ADCC Open event was held with over…

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When it’s time to go – go!

When it’s time to go - go! Speed is a wonderful thing in combat sports, if you have it,…

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Moving fast – moving slow

Moving fast - moving slow: Most of the time I prefer a smooth relaxed pace to Jiu jitsu…

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Speed kills

Speed kills: Last night in Dallas Luke Griffith won his match against rising star…

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What’s the hurry?

What’s the hurry? Submission holds all have their own character. Sometimes speed of…

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Be quick to critique your own moves

Be quick to critique your own moves as you perform them. Develop a clear sense of when…

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Pace

Pace: The three biggest factors that will determine the outcome of a match will always be…

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