February 15, 2024
How do you know a move is good for you?
How do you know a move is good for you? Think about your everyday life. A simple test to…
Training: Principles, Development, Mentality,Mental Skills & Development
November 5, 2023
Points of no return
Points of no return: In the application of a given move there is always a point of no…
November 1, 2023
How fast do you learn?
How fast do you learn? A question I’m often asked is whether it is possible to increase…
August 30, 2023
The only human super power – legs and hips
The only human super power - legs and hips: We humans are generally rather feeble…
August 13, 2023
Seeing progress
Seeing progress: One of the hardest things about jiu jitsu is the feeling that you aren’t…
July 5, 2023
I am very happy to announce the release of my latest instructional video AGELESS JIU JITSU
I am very happy to announce the release of my latest instructional video AGELESS JIU…
November 2, 2021
New Wave Half Guard
New Wave Half Guard: I am very pleased to announce the release today of my latest…
October 26, 2021
Never underestimate what a simple change of angle and level
Never underestimate what a simple change of angle and level can do to improve your…