October 4, 2023
Make your opponent carry your weight whenever you can
Make your opponent carry your weight whenever you can. Try also to make sure that when he…
August 12, 2023
Pressure over time
Pressure over time: Jiu jitsu is the art of control that leads to submission. Submission…
August 18, 2022
The first minute of a match can feel very intimidating
The first minute of a match can feel very intimidating. Your opponent often feels…
May 1, 2022
Work rate
Work rate: There are many simultaneous battles going on at any given moment in a jiu…
February 11, 2022
If you want to ruin your opponents day – nothing beats a high pressure pin
If you want to ruin your opponents day - nothing beats a high pressure pin: A big part of…
February 4, 2022
Neither of you is the same person in the tenth minute of a tough match as you were in the first minute
Neither of you is the same person in the tenth minute of a tough match as you were in the…
February 23, 2021
The ultimate submission
The ultimate submission: We all have our favorite submission holds - in time I hope you…
March 6, 2019
Redlining
Redlining: A common phrase that most people understand is that of redlining. It refers to…