February 10, 2024
When you’re in a winning position have the presence of mind to consider what your opponents counters will be
When you’re in a winning position have the presence of mind to consider what your…
February 3, 2024
The better your opponent the more important your second, third or fourth move becomes
The better your opponent the more important your second, third or fourth move becomes:…
January 14, 2024
I am very happy to announce the release of my latest instructional video THE FASTEST WAY TO BECOME AN EFFECTIVE NO GI GUARD PASSER
I am very happy to announce the release of my latest instructional video THE FASTEST WAY…
December 29, 2023
Use your weight
Use your weight: Once you’re in top position and you’re no longer being held between your…
December 16, 2023
In this game you’ve got two choices as to how you can beat an opponent…
In this game you’ve got two choices as to how you can beat an opponent - you can either…
December 13, 2023
Pressure over time conquers all
Pressure over time conquers all: When I first met Nicholas Meregali I was immediately…
November 26, 2023
Creating space and distance in defense
Creating space and distance in defense: This game is divided into offensive and defensive…
November 10, 2023
How you feel before a match is always worse than how you’ll feel during the match
How you feel before a match is always worse than how you’ll feel during the match. The…
November 6, 2023
Balance and Kuzushi
Balance and Kuzushi: In standing and top post the game of Jiu jitsu is predicated entire…
November 1, 2023
How fast do you learn?
How fast do you learn? A question I’m often asked is whether it is possible to increase…
September 26, 2023
The great Rodolfo Viera
Today we had the honor of working alongside one of the greatest athletes in the history…
September 24, 2023
Direction of force
Direction of force: When it comes time to apply breaking pressure on a good one of the…
September 13, 2023
Your power is in your hips and legs
Your power is in your hips and legs: We humans are physically a rather feeble bunch…
August 18, 2023
Symmetry
Symmetry: do you need to be able to perform your major moves on both sides of your body…
August 7, 2023
Focus vs myopia
Focus vs myopia: When you start to enter a given move in jiu jitsu, there is a natural…
July 21, 2023
Negate first, attack second
Negate first, attack second: Nothing is riskier than attacking an opponent who is…
July 18, 2023
Pressure to the back
Pressure to the back: They say that to a man with a hammer in his hand, everything looks…
July 18, 2023
You can never go wrong in Jiu jitsu if you focus on getting mounted or rear mounted
You can never go wrong in Jiu jitsu if you focus on getting mounted or rear mounted.…
July 10, 2023
Training in Thailand
Training in Thailand: We landed this morning in Thailand after a long day and night of…
June 3, 2023
Double World Champion!!
Double World Champion!! Outstanding teenage phenom Helena Crevar @helenajiujitsugirl won…