March 10, 2024
If you can sweep away an opponents base of support …
If you can sweep away an opponents base of support you will be in total control until he…
March 7, 2024
Know the tipping point
Know the tipping point: Every submission in Jiu jitsu has a tipping point - a threshold…
February 7, 2024
Your head is the basis of top pressure
Your head is the basis of top pressure: When you’re on top of an opponent and looking to…
December 21, 2023
Start with the extremities and work up to the core
Start with the extremities and work up to the core: The goal of Jiu jitsu is control.…
December 16, 2023
In this game you’ve got two choices as to how you can beat an opponent…
In this game you’ve got two choices as to how you can beat an opponent - you can either…
November 20, 2023
If you can combine an inquisitive mind…
If you can combine an inquisitive mind that keeps looking for interesting new projects in…
October 20, 2023
Once you develop a strong primary move that opponents fear…
Once you develop a strong primary move that opponents fear - it’s much easier to develop…
September 12, 2023
Step on the mat with a purpose
Step on the mat with a purpose: Most people step on the mat to train with a sense of…
August 7, 2023
Focus vs myopia
Focus vs myopia: When you start to enter a given move in jiu jitsu, there is a natural…
August 3, 2023
In grappling there is definitely some truth to…
In grappling there is definitely some truth to the adage that you should take your time…
July 18, 2023
Pressure to the back
Pressure to the back: They say that to a man with a hammer in his hand, everything looks…
May 15, 2023
Following movement
Following movement: Most of the time when we drill submission moves it’s done in a rather…
Training: Principles, Development, Mentality,Mental Skills & Development
March 12, 2023
Working towards dreams
Working towards dreams: Outstanding New Wave juniors @davis_asare and @helenajiujitsugirl…
February 15, 2023
The moment of opportunity
The moment of opportunity: So many times in a match their is a moment where both athletes…
May 13, 2022
Doubling your chances
Doubling your chances: For every ten times you try to sweep someone your own size and…
April 5, 2022
Failure? Or opportunity?
Failure? Or opportunity? Let’s face the facts - the overwhelming majority of moves you…