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January 9, 2021

Looking back at yourself

Looking back at yourself: As much as I encourage students to focus on their future goals…

Training,Mental Skills & Development

June 9, 2019

Near misses

Near misses: We all want to succeed with every submission hold we attempt - but always…

Mental Skills & Development

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About & Contact

This website tries to keep alive, organized and fresh the super valuable content that John Danaher drops on his social nets daily (or almost).

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Recent Posts

Never underestimate what a simple change of angle and level
When you control the head
Not every day in the gym will be a good day
Footsweeps
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