October 31, 2023
Frames
Frames: When you’re in bottom position the single biggest need you have in order to be…
April 4, 2021
In a game where control is everything
In a game where control is everything - using frames to prevent an opponent from…
July 11, 2019
The battle for space
The battle for space: In Jiu Jitsu the aims/goals of the top athlete are usually…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics