Once you get some form of advantage it’s time to hustle!

Once you get some form of advantage it’s time to hustle! Opportunities don’t come very…

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Negating strength

Negating strength: The single best way for you to negate a strength disadvantage is to…

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Be patient with your strangles

Be patient with your strangles: A common problem that afflicts many beginners in Jiu…

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Pathways

Pathways: There are goals that you want in a match - an opponents back, control of both…

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It’s difficult to enter into attacks through the front door

It’s difficult to enter into attacks through the front door on a skilled opponent. Most…

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Strangleholds are the KO punch of grappling

Strangleholds are the KO punch of grappling. They can end a match at any time regardless…

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The better your opponent the more important your second, third or fourth move becomes

The better your opponent the more important your second, third or fourth move becomes:…

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Triangles from top

Triangles from top: We usually learn the classic front triangle stranglehold from bottom…

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Finding balance

Finding balance: When you look at world championships competitions it’s often quite a…

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Taking opponents down from behind is lot easier than taking them down from in front

Taking opponents down from behind is lot easier than taking them down from in front:…

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Victory in Thailand!!

Victory in Thailand!! Garry Tonon won via second round submission against the outstanding…

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Thailand

Thailand: We are counting down to the big @onechampionship event here in Thailand. It…

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Increasing your opportunities by changing your angle or orientation

Increasing your opportunities by changing your angle or orientation: It’s very difficult…

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Top position in Jiu jitsu is a constant battle

Top position in Jiu jitsu is a constant battle to get past the feet, legs and hips and…

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Submission goals

Submission goals: Your arsenal of submissions is a big part of defining your overall…

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Control makes opponents predictable

Control makes opponents predictable: When an opponent stands in front of you it’s…

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The power of strangles

The power of strangles: There is no more certain method ending a match or indeed, a…

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Sometimes there’s a lot going on when it seems like there’s nothing going on

Sometimes there’s a lot going on when it seems like there’s nothing going on: A strange…

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When you have one – you have the other

When you have one - you have the other: There are certain submissions where if you have…

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What does it really mean to say you should attack 100% of the human body?

What does it really mean to say you should attack 100% of the human body? The ideal of…

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